The Eggplant Parmigiano sandwich, a delectable fusion of crispy eggplant, rich marinara, and gooey cheese between slices of crusty bread, is a favorite for its robust Italian flavors. This guide will walk you through creating the ultimate version of this beloved dish, complete with tips to ensure every element shines.

Choosing Your Ingredients

Eggplant: Select firm, glossy eggplants with a uniform deep purple color. Smaller eggplants tend to have thinner skins and fewer seeds, making them less bitter and more suitable for sandwiches.

Bread: A good sandwich starts with the proper foundation. Choose a hearty ciabatta or an artisan Italian loaf that can withstand the juiciness of the marinara sauce without becoming soggy.

Cheese: While mozzarella is a must for its reliability, adding a touch of aged Parmesan cheese lends a sharp contrast to the sweet and tangy marinara sauce. Consider blending different cheeses to add complexity to the flavor.

Marinara Sauce: Opt for a high-quality marinara sauce rich in tomato flavor and seasoned with garlic, basil, and oregano. If available, homemade or boutique-brand sauces often offer a more authentic taste.

Preparing the Eggplant

  1. Slice the Eggplant: Cut the eggplant into uniform 1/4-inch thick slices. This thickness is ideal for ensuring the eggplant cooks through without becoming mushy.
  2. Salt and Drain: Sprinkle salt on the slices and let them sit for about 30 minutes. This process helps draw out moisture and bitterness. Rinse the slices with water and pat them dry with paper towels.
  3. Bread the Eggplant: Coat each slice in flour, dip in beaten eggs, and press into a mixture of breadcrumbs seasoned with Italian herbs and grated Parmesan. Once fried, this coating will deliver a satisfying crunch and flavor.

Cooking Techniques

Frying the Eggplant:

  1. Heat olive oil in a skillet over medium heat.
  2. Fry the eggplant slices until golden brown on each side, typically 2-3 minutes per side.
  3. Use enough oil to keep the eggplant from sticking, but not so much that it becomes oily.
  4. Drain on paper towels.

Assembling and Baking the Sandwich

  1. Toast the Bread: Lightly toast the bread to enhance its texture and flavor. This step also helps to prevent sogginess.
  2. Layer the Ingredients: Spread a thin layer of marinara on each slice of bread. Add a layer of fried eggplant, then top with slices of mozzarella and a sprinkle of Parmesan. If desired, include fresh basil leaves to add freshness.
  3. Bake: Place the assembled sandwich on a baking tray and bake in a preheated oven at 375°F for about 5-7 minutes, or until the cheese is thoroughly melted and bubbly.


Mastering the Eggplant Parmigiano sandwich involves attention to detail—from selecting quality ingredients to executing proper cooking techniques. Each step, from salting the eggplant to the final bake, is designed to elevate the flavors and textures of this classic Italian sandwich. This sandwich will impress, perfect for a hearty lunch or a satisfying dinner.

Are you feeling inspired to try this recipe at home or just craving the authentic taste without the effort? Remember, you can order your favorite Italian dishes through Uber EatsDoorDash, or Postmates and enjoy a gourmet meal anytime.